WEST Dallas · Est. 2026
Reformer training, evolved. At Blank Haus, every class is designed to meet you where you are — then push you exactly as far as you choose to go. Two distinct formats. One reformer. Infinite possibility.
Four formats · One philosophy · West Dallas
Format 01 · 50 Minutes
“Built to build you.”
Athletic is the class for when you want to leave everything on the reformer. We move fast, we build heat, and we challenge every muscle in your body — together, in sequence, in flow. Expect full-body sequences that blend strength, endurance, and coordination. Your heart rate will climb. Your muscles will burn. And you’ll finish feeling like you earned every second. All levels welcome. Your instructor guides modifications — so you push exactly as hard as you need to.
50 Minutes
ALL LEVELS
FULL BODY
HIGH INTENSITY
Format 02 · 50 Minutes
“Less is more — by design.”
50 Minutes
ALL LEVELS
LOW IMPACT
DEEP ACTIVATION
Format 03 · 50 Minutes
“Move with control. Build from there.”
A class designed to build a strong foundation in the Blank Haus Method. You’ll learn how to move with control, refine your form, and develop the awareness needed to get the most out of every class. Not a beginner class — a foundations class / instead of precision. Understanding how you move is the foundation of everything we do at Blank Haus. Recommended as a starting point for new members, and as a regular reset for experienced
50 Minutes
ALL LEVELS
form focus
Essentials
Format 04 · 50 Minutes
“Work that builds from within.”
A focused class designed to strengthen the deeper layers of the core through slow, controlled movement. Expect sustained engagement, precise positioning, and a level of work that builds from within. The effort is quiet — but the results are not. All levels welcome. This class is particularly effective when paired with Athletic or Precision as part of a weekly practice.
50 Minutes
ALL LEVELS
core focus
low impact
The Equipment
We chose the Megaformer for how it moves — controlled, precise, and built to sustain tension without compromise. Every detail has been calibrated to support the way we train: slow, intentional, and exact.
Built for control
Designed to create resistance that challenges without relying on momentum. Each spring setting allows for precise adjustments — so the work meets you exactly where you are, and builds from there.
Custom to the haus
Every reformer is finished specifically for Blank Haus — a subtle detail that reinforces consistency from the moment you step on. The experience should carry through, from start to finish.
Made to perform
Quiet, stable, and built to endure sustained effort. The machine supports both intensity and control — allowing you to move with precision, even under fatigue.
Built for control
learn the method
Develop strength and endurance
through sustained, intentional
movement. A balanced approach
that builds consistency while
maintaining control.
ATHLETIC + PRECISION
Build the work
Develop strength and endurance through sustained, intentional movement. A balanced approach that builds consistency while maintaining control.
ATHLETIC + PRECISION
Refine the Practice
As your practice evolves, so does the level of detail. Expect deeper engagement, greater control, and a more refined connection to how you move.
ATHLETIC + PRECISION + FOUNDATIONS
READY TO BEGIN
Step out of your mind.
Into your body.
